Calories in 250g of Canned Pinto Beans

250g of canned pinto beans (250 g) has 343 calories. That is 17% of a 2,000 calorie diet.

The calories come from 19 g of protein, 2.3 g of fat and 63 g of carbohydrates, a split of 22% protein, 6% fat and 72% carbs. For comparison, 200g of canned pinto beans has 274 and 300g of canned pinto beans has 411 calories. Burning 343 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Pinto Beans Calorie Calculator

AmountUnit

343cal

in 250g of canned pinto beans (250 g)

Protein19 g22% of calories

Fat2.3 g6% of calories

Carbs63 g72% of calories

17% of a 2,000 calorie day

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Canned Pinto Beans calories by serving size

Common amounts of canned pinto beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	69	3.8 g	0.5 g	13 g
1/2 cup	90 g	123	6.9 g	0.8 g	23 g
100g	100 g	137	7.7 g	0.9 g	25 g
4 oz	113 g	155	8.7 g	1.1 g	29 g
1 cup	180 g	247	14 g	1.7 g	45 g
200g	200 g	274	15 g	1.9 g	51 g
250g	250 g	343	19 g	2.3 g	63 g

Canned Pinto Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Boiled Navy Beans140

Boiled White Beans139

Dried White Beans138

Canned Pinto Beans137

Canned Kidney Beans135

Canned Black Beans134

Black Beans131

Canned Pinto Beans: common questions

How many calories are in 250g of canned pinto beans?

250g of canned pinto beans weighs about 250 g and has 343 calories.

How much protein is in 250g of canned pinto beans?

250g of canned pinto beans has 19 g of protein, which is 38% of the 50 g Daily Value.

How many carbs are in 250g of canned pinto beans?

250g of canned pinto beans has 63 g of carbohydrates, including 19 g of fiber and 4.3 g of sugars.

How much canned pinto beans is 100 calories?

100 calories of canned pinto beans is 73 g, about 1/2 cup of canned pinto beans.

More about canned pinto beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707375. Original description: Pinto beans, from canned, no added fat. Portion weights are USDA household measures.