How Much Does a Large Can of Canned Clam Weigh?

A large can of canned clam weighs about 255 grams (9 oz).

That is the USDA average for one large can of canned clam, which has 275 calories and 47 g of protein. Sizes vary, so weigh yours if you track closely.

Canned Clam Calorie Calculator

AmountUnit

275cal

in 1 large can of canned clam (255 g)

Protein47 g72% of calories

Fat3.1 g11% of calories

Carbs11 g17% of calories

14% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Canned Clam weight by size and measure

Measure	Grams	Ounces	Calories
1 small can of canned clam	75 g	2.6 oz	81
1 standard can of canned clam	115 g	4.1 oz	124
1 large can of canned clam	255 g	9 oz	275
1 cup of canned clam	225 g	7.9 oz	243

Canned Clam calories by serving size

Common amounts of canned clam with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	54	9.2 g	0.6 g	2.2 g
1 small can	75 g	81	14 g	0.9 g	3.3 g
100g	100 g	108	18 g	1.2 g	4.5 g
1/2 cup	113 g	122	21 g	1.3 g	5 g
4 oz	113 g	122	21 g	1.4 g	5.1 g
1 standard can	115 g	124	21 g	1.4 g	5.1 g
2 small cans	150 g	162	28 g	1.8 g	6.7 g
200g	200 g	216	37 g	2.4 g	8.9 g
1 cup	225 g	243	41 g	2.7 g	10 g
2 standard cans	230 g	248	42 g	2.8 g	10 g
1 large can	255 g	275	47 g	3.1 g	11 g
2 large cans	510 g	551	94 g	6.1 g	23 g

Canned Clam vs similar foods

Calories per 100 g compared with other fish and seafood.

Fried Clams230

Breaded and Fried Clam202

Cooked Clam148

Baked or Broiled Clams148

Steamed or Boiled Clams109

Canned Clam108

Raw Clam86

Canned Clam: common questions