Calories in 6 Oz of Canned Beef Corned Beef Hash with Potato

6 oz of canned beef corned beef hash with potato (170 g) has 279 calories. That is 14% of a 2,000 calorie diet.

The calories come from 15 g of protein, 17 g of fat and 16 g of carbohydrates, a split of 21% protein, 56% fat and 23% carbs. For comparison, 4 oz of canned beef corned beef hash with potato has 186 and 8 oz of canned beef corned beef hash with potato has 372 calories. Burning 279 calories takes about 50 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Beef Corned Beef Hash with Potato Calorie Calculator

AmountUnit

279cal

in 6 oz of canned beef corned beef hash with potato (170 g)

Protein15 g21% of calories

Fat17 g56% of calories

Carbs16 g23% of calories

14% of a 2,000 calorie day

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Canned Beef Corned Beef Hash with Potato calories by serving size

Common amounts of canned beef corned beef hash with potato with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	82	4.4 g	5.1 g	4.6 g
100g	100 g	164	8.7 g	10 g	9.3 g
4 oz	113 g	186	9.9 g	12 g	11 g
1/2 cup	118 g	194	10 g	12 g	11 g
6 oz	170 g	279	15 g	17 g	16 g
200g	200 g	328	17 g	20 g	19 g
1 cup	236 g	387	21 g	24 g	22 g

Canned Beef Corned Beef Hash with Potato vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Canned Beef Corned Beef Hash with Potato164

Corned Beef Hash164

Corned Beef Patty164

Canned Beef Corned Beef Hash with Potato: common questions

How many calories are in 6 oz of canned beef corned beef hash with potato?

6 oz of canned beef corned beef hash with potato weighs about 170 g and has 279 calories.

How much protein is in 6 oz of canned beef corned beef hash with potato?

6 oz of canned beef corned beef hash with potato has 15 g of protein, which is 30% of the 50 g Daily Value.

How many carbs are in 6 oz of canned beef corned beef hash with potato?

6 oz of canned beef corned beef hash with potato has 16 g of carbohydrates, including 1.9 g of fiber and 0.6 g of sugars.

How much canned beef corned beef hash with potato is 100 calories?

100 calories of canned beef corned beef hash with potato is 61 g, about 1/4 cup of canned beef corned beef hash with potato.

More about canned beef corned beef hash with potato

Source: USDA FoodData Central, SR Legacy. FDC ID 173332. Original description: Beef, corned beef hash, with potato, canned. Portion weights are USDA household measures.