Calories in 2 Cups of Canned Beef Corned Beef Hash with Potato

2 cups of canned beef corned beef hash with potato (472 g) has 774 calories. That is 39% of a 2,000 calorie diet.

The calories come from 41 g of protein, 48 g of fat and 44 g of carbohydrates, a split of 21% protein, 56% fat and 23% carbs. For comparison, 1 1/2 cups of canned beef corned beef hash with potato has 581 calories. Burning 774 calories takes about 138 minutes of brisk walking or 62 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Beef Corned Beef Hash with Potato Calorie Calculator

AmountUnit

774cal

in 2 cups of canned beef corned beef hash with potato (472 g)

Protein41 g21% of calories

Fat48 g56% of calories

Carbs44 g23% of calories

39% of a 2,000 calorie day

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Canned Beef Corned Beef Hash with Potato calories by serving size

Common amounts of canned beef corned beef hash with potato with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	82	4.4 g	5.1 g	4.6 g
100g	100 g	164	8.7 g	10 g	9.3 g
4 oz	113 g	186	9.9 g	12 g	11 g
1/2 cup	118 g	194	10 g	12 g	11 g
200g	200 g	328	17 g	20 g	19 g
1 cup	236 g	387	21 g	24 g	22 g
2 cups	472 g	774	41 g	48 g	44 g

Canned Beef Corned Beef Hash with Potato vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Canned Beef Corned Beef Hash with Potato164

Corned Beef Hash164

Corned Beef Patty164

Canned Beef Corned Beef Hash with Potato: common questions

How many calories are in 2 cups of canned beef corned beef hash with potato?

2 cups of canned beef corned beef hash with potato weighs about 472 g and has 774 calories.

How much protein is in 2 cups of canned beef corned beef hash with potato?

2 cups of canned beef corned beef hash with potato has 41 g of protein, which is 82% of the 50 g Daily Value.

How many carbs are in 2 cups of canned beef corned beef hash with potato?

2 cups of canned beef corned beef hash with potato has 44 g of carbohydrates, including 5.2 g of fiber and 1.6 g of sugars.

How much canned beef corned beef hash with potato is 100 calories?

100 calories of canned beef corned beef hash with potato is 61 g, about 1/4 cup of canned beef corned beef hash with potato.

More about canned beef corned beef hash with potato

Source: USDA FoodData Central, SR Legacy. FDC ID 173332. Original description: Beef, corned beef hash, with potato, canned. Portion weights are USDA household measures.