PortionCalc

Calories in 1 Cup of Canned Beef Corned Beef Hash with Potato

1 cup of canned beef corned beef hash with potato (236 g) has 387 calories. That is 19% of a 2,000 calorie diet.

The calories come from 21 g of protein, 24 g of fat and 22 g of carbohydrates, a split of 21% protein, 56% fat and 23% carbs. For comparison, 3/4 cup of canned beef corned beef hash with potato has 290 and 1 1/2 cups of canned beef corned beef hash with potato has 581 calories. Burning 387 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Beef Corned Beef Hash with Potato Calorie Calculator

387cal
in 1 cup of canned beef corned beef hash with potato (236 g)
Protein21 g21% of calories
Fat24 g56% of calories
Carbs22 g23% of calories
19% of a 2,000 calorie day

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    Canned Beef Corned Beef Hash with Potato calories by serving size

    Common amounts of canned beef corned beef hash with potato with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g824.4 g5.1 g4.6 g
    100g100 g1648.7 g10 g9.3 g
    4 oz113 g1869.9 g12 g11 g
    1/2 cup118 g19410 g12 g11 g
    200g200 g32817 g20 g19 g
    1 cup236 g38721 g24 g22 g

    Canned Beef Corned Beef Hash with Potato vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Canned Beef Corned Beef Hash with Potato: common questions

    How many calories are in 1 cup of canned beef corned beef hash with potato?

    1 cup of canned beef corned beef hash with potato weighs about 236 g and has 387 calories.

    How much protein is in 1 cup of canned beef corned beef hash with potato?

    1 cup of canned beef corned beef hash with potato has 21 g of protein, which is 41% of the 50 g Daily Value.

    How many carbs are in 1 cup of canned beef corned beef hash with potato?

    1 cup of canned beef corned beef hash with potato has 22 g of carbohydrates, including 2.6 g of fiber and 0.8 g of sugars.

    How much canned beef corned beef hash with potato is 100 calories?

    100 calories of canned beef corned beef hash with potato is 61 g, about 1/4 cup of canned beef corned beef hash with potato.

    More about canned beef corned beef hash with potato

    Source: USDA FoodData Central, SR Legacy. FDC ID 173332. Original description: Beef, corned beef hash, with potato, canned. Portion weights are USDA household measures.