Calories in 30g of Butter Flavored Popcorn

30g of butter flavored popcorn (30 g) has 159 calories. That is 8% of a 2,000 calorie diet.

The calories come from 2.7 g of protein, 9.8 g of fat and 16 g of carbohydrates, a split of 7% protein, 54% fat and 39% carbs. For comparison, 20g of butter flavored popcorn has 106 and 50g of butter flavored popcorn has 265 calories. Burning 159 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Butter Flavored Popcorn Calorie Calculator

AmountUnit

159cal

in 30g of butter flavored popcorn (30 g)

Protein2.7 g7% of calories

Fat9.8 g54% of calories

Carbs16 g39% of calories

8% of a 2,000 calorie day

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Butter Flavored Popcorn calories by serving size

Common amounts of butter flavored popcorn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	27	0.4 g	1.6 g	2.7 g
1/2 cup	7 g	37	0.6 g	2.3 g	3.7 g
1 cup	14 g	74	1.2 g	4.6 g	7.5 g
1 oz	28 g	150	2.5 g	9.2 g	15 g
30g	30 g	159	2.7 g	9.8 g	16 g
100g	100 g	530	8.9 g	33 g	53 g
4 oz	113 g	601	10 g	37 g	61 g

Butter Flavored Popcorn vs similar foods

Calories per 100 g compared with other snacks.

Kettle Popcorn531

Butter Flavored Popcorn530

Cheese-Flavor Popcorn526

Cheese Flavored Popcorn526

Plain Microwave Popcorn518

Butter Flavored Microwave Popcorn518

Cheese Flavored Microwave Popcorn516

Butter Flavored Popcorn: common questions

How many calories are in 30g of butter flavored popcorn?

30g of butter flavored popcorn weighs about 30 g and has 159 calories.

How much protein is in 30g of butter flavored popcorn?

30g of butter flavored popcorn has 2.7 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 30g of butter flavored popcorn?

30g of butter flavored popcorn has 16 g of carbohydrates, including 3 g of fiber and 0.2 g of sugars.

How much butter flavored popcorn is 100 calories?

100 calories of butter flavored popcorn is 19 g, about 1 1/2 cups of butter flavored popcorn.

More about butter flavored popcorn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708235. Original description: Popcorn, ready-to-eat, butter flavored. Portion weights are USDA household measures.