Calories in 1 Oz of Butter Flavored Popcorn

1 oz of butter flavored popcorn (28 g) has 150 calories. That is 8% of a 2,000 calorie diet.

The calories come from 2.5 g of protein, 9.2 g of fat and 15 g of carbohydrates, a split of 7% protein, 54% fat and 39% carbs. For comparison, 2 oz of butter flavored popcorn has 301 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Butter Flavored Popcorn Calorie Calculator

AmountUnit

150cal

in 1 oz of butter flavored popcorn (28 g)

Protein2.5 g7% of calories

Fat9.2 g54% of calories

Carbs15 g39% of calories

8% of a 2,000 calorie day

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Butter Flavored Popcorn calories by serving size

Common amounts of butter flavored popcorn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	27	0.4 g	1.6 g	2.7 g
1/2 cup	7 g	37	0.6 g	2.3 g	3.7 g
1 cup	14 g	74	1.2 g	4.6 g	7.5 g
1 oz	28 g	150	2.5 g	9.2 g	15 g
100g	100 g	530	8.9 g	33 g	53 g
4 oz	113 g	601	10 g	37 g	61 g

Butter Flavored Popcorn vs similar foods

Calories per 100 g compared with other snacks.

Kettle Popcorn531

Butter Flavored Popcorn530

Cheese-Flavor Popcorn526

Cheese Flavored Popcorn526

Plain Microwave Popcorn518

Butter Flavored Microwave Popcorn518

Cheese Flavored Microwave Popcorn516

Butter Flavored Popcorn: common questions

How many calories are in 1 oz of butter flavored popcorn?

1 oz of butter flavored popcorn weighs about 28 g and has 150 calories.

How much protein is in 1 oz of butter flavored popcorn?

1 oz of butter flavored popcorn has 2.5 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 1 oz of butter flavored popcorn?

1 oz of butter flavored popcorn has 15 g of carbohydrates, including 2.8 g of fiber and 0.2 g of sugars.

How much butter flavored popcorn is 100 calories?

100 calories of butter flavored popcorn is 19 g, about 1 1/2 cups of butter flavored popcorn.

More about butter flavored popcorn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708235. Original description: Popcorn, ready-to-eat, butter flavored. Portion weights are USDA household measures.