PortionCalc

Calories in 1 Cup of Butter Flavored Popcorn

1 cup of butter flavored popcorn (14 g) has 74 calories. That is 4% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 4.6 g of fat and 7.5 g of carbohydrates, a split of 7% protein, 54% fat and 39% carbs. For comparison, 3/4 cup of butter flavored popcorn has 56 and 1 1/2 cups of butter flavored popcorn has 111 calories. Burning 74 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Butter Flavored Popcorn Calorie Calculator

74cal
in 1 cup of butter flavored popcorn (14 g)
Protein1.2 g7% of calories
Fat4.6 g54% of calories
Carbs7.5 g39% of calories
4% of a 2,000 calorie day

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    Butter Flavored Popcorn calories by serving size

    Common amounts of butter flavored popcorn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g270.4 g1.6 g2.7 g
    1/2 cup7 g370.6 g2.3 g3.7 g
    1 cup14 g741.2 g4.6 g7.5 g
    1 oz28 g1502.5 g9.2 g15 g
    100g100 g5308.9 g33 g53 g
    4 oz113 g60110 g37 g61 g

    Butter Flavored Popcorn vs similar foods

    Calories per 100 g compared with other snacks.

    Butter Flavored Popcorn: common questions

    How many calories are in 1 cup of butter flavored popcorn?

    1 cup of butter flavored popcorn weighs about 14 g and has 74 calories.

    How much protein is in 1 cup of butter flavored popcorn?

    1 cup of butter flavored popcorn has 1.2 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 1 cup of butter flavored popcorn?

    1 cup of butter flavored popcorn has 7.5 g of carbohydrates, including 1.4 g of fiber and 0.1 g of sugars.

    How much butter flavored popcorn is 100 calories?

    100 calories of butter flavored popcorn is 19 g, about 1 1/2 cups of butter flavored popcorn.

    More about butter flavored popcorn

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708235. Original description: Popcorn, ready-to-eat, butter flavored. Portion weights are USDA household measures.