Calories in 2 Oz of Butter Flavored Popcorn

2 oz of butter flavored popcorn (57 g) has 301 calories. That is 15% of a 2,000 calorie diet.

The calories come from 5 g of protein, 18 g of fat and 30 g of carbohydrates, a split of 7% protein, 54% fat and 39% carbs. For comparison, 1 oz of butter flavored popcorn has 150 and 3 oz of butter flavored popcorn has 451 calories. Burning 301 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Butter Flavored Popcorn Calorie Calculator

AmountUnit

301cal

in 2 oz of butter flavored popcorn (57 g)

Protein5 g7% of calories

Fat18 g54% of calories

Carbs30 g39% of calories

15% of a 2,000 calorie day

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Butter Flavored Popcorn calories by serving size

Common amounts of butter flavored popcorn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	27	0.4 g	1.6 g	2.7 g
1/2 cup	7 g	37	0.6 g	2.3 g	3.7 g
1 cup	14 g	74	1.2 g	4.6 g	7.5 g
1 oz	28 g	150	2.5 g	9.2 g	15 g
2 oz	57 g	301	5 g	18 g	30 g
100g	100 g	530	8.9 g	33 g	53 g
4 oz	113 g	601	10 g	37 g	61 g

Butter Flavored Popcorn vs similar foods

Calories per 100 g compared with other snacks.

Kettle Popcorn531

Butter Flavored Popcorn530

Cheese-Flavor Popcorn526

Cheese Flavored Popcorn526

Plain Microwave Popcorn518

Butter Flavored Microwave Popcorn518

Cheese Flavored Microwave Popcorn516

Butter Flavored Popcorn: common questions

How many calories are in 2 oz of butter flavored popcorn?

2 oz of butter flavored popcorn weighs about 57 g and has 301 calories.

How much protein is in 2 oz of butter flavored popcorn?

2 oz of butter flavored popcorn has 5 g of protein, which is 10% of the 50 g Daily Value.

How many carbs are in 2 oz of butter flavored popcorn?

2 oz of butter flavored popcorn has 30 g of carbohydrates, including 5.7 g of fiber and 0.3 g of sugars.

How much butter flavored popcorn is 100 calories?

100 calories of butter flavored popcorn is 19 g, about 1 1/2 cups of butter flavored popcorn.

More about butter flavored popcorn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708235. Original description: Popcorn, ready-to-eat, butter flavored. Portion weights are USDA household measures.