Calories in 20g of Butter Flavored Popcorn
20g of butter flavored popcorn (20 g) has 106 calories. That is 5% of a 2,000 calorie diet.
The calories come from 1.8 g of protein, 6.5 g of fat and 11 g of carbohydrates, a split of 7% protein, 54% fat and 39% carbs. For comparison, 15g of butter flavored popcorn has 80 and 30g of butter flavored popcorn has 159 calories. Burning 106 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Butter Flavored Popcorn Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Butter Flavored Popcorn calories by serving size
Common amounts of butter flavored popcorn with calories and macros. Tap a row for its full nutrition page.
Butter Flavored Popcorn vs similar foods
Calories per 100 g compared with other snacks.
Butter Flavored Popcorn: common questions
How many calories are in 20g of butter flavored popcorn?
20g of butter flavored popcorn weighs about 20 g and has 106 calories.
How much protein is in 20g of butter flavored popcorn?
20g of butter flavored popcorn has 1.8 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 20g of butter flavored popcorn?
20g of butter flavored popcorn has 11 g of carbohydrates, including 2 g of fiber and 0.1 g of sugars.
How much butter flavored popcorn is 100 calories?
100 calories of butter flavored popcorn is 19 g, about 1 1/2 cups of butter flavored popcorn.
More about butter flavored popcorn
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708235. Original description: Popcorn, ready-to-eat, butter flavored. Portion weights are USDA household measures.