Calories in 3 Oz of Broiled Elk Loin
3 oz of broiled elk loin (85 g) has 142 calories. That is 7% of a 2,000 calorie diet.
The calories come from 26 g of protein, 3.3 g of fat and 0 g of carbohydrates, a split of 78% protein, 22% fat and 0% carbs. For comparison, 2 oz of broiled elk loin has 95 and 4 oz of broiled elk loin has 189 calories. Burning 142 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broiled Elk Loin Calorie Calculator
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Broiled Elk Loin calories by serving size
Common amounts of broiled elk loin with calories and macros. Tap a row for its full nutrition page.
Broiled Elk Loin vs similar foods
Calories per 100 g compared with other meat.
Broiled Elk Loin: common questions
How many calories are in 3 oz of broiled elk loin?
3 oz of broiled elk loin weighs about 85 g and has 142 calories.
How much protein is in 3 oz of broiled elk loin?
3 oz of broiled elk loin has 26 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 3 oz of broiled elk loin?
3 oz of broiled elk loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much broiled elk loin is 100 calories?
100 calories of broiled elk loin is 60 g, about 1/2 steak of broiled elk loin.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174427. Original description: Game meat, elk, loin, separable lean only, cooked, broiled. Portion weights are USDA household measures.