PortionCalc

Calories in 1 Steak of Broiled Elk Loin

1 steak of broiled elk loin (114 g) has 190 calories. That is 10% of a 2,000 calorie diet.

The calories come from 35 g of protein, 4.4 g of fat and 0 g of carbohydrates, a split of 78% protein, 22% fat and 0% carbs. For comparison, 2 steaks of broiled elk loin has 381 calories. Burning 190 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broiled Elk Loin Calorie Calculator

190cal
in 1 steak of broiled elk loin (114 g)
Protein35 g78% of calories
Fat4.4 g22% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Broiled Elk Loin calories by serving size

    Common amounts of broiled elk loin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8416 g1.9 g0 g
    100g100 g16731 g3.8 g0 g
    4 oz113 g18935 g4.4 g0 g
    1 steak114 g19035 g4.4 g0 g
    200g200 g33462 g7.7 g0 g
    2 steaks228 g38171 g8.8 g0 g

    Broiled Elk Loin vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Elk Loin: common questions

    How many calories are in 1 steak of broiled elk loin?

    1 steak of broiled elk loin weighs about 114 g and has 190 calories.

    How much protein is in 1 steak of broiled elk loin?

    1 steak of broiled elk loin has 35 g of protein, which is 71% of the 50 g Daily Value.

    How many carbs are in 1 steak of broiled elk loin?

    1 steak of broiled elk loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much broiled elk loin is 100 calories?

    100 calories of broiled elk loin is 60 g, about 1/2 steak of broiled elk loin.

    More about broiled elk loin

    Source: USDA FoodData Central, SR Legacy. FDC ID 174427. Original description: Game meat, elk, loin, separable lean only, cooked, broiled. Portion weights are USDA household measures.