PortionCalc

Calories in Broiled Pork Top Loin

1 chop of broiled pork top loin (145 g) has 251 calories, with 40 g of protein, 8.8 g of fat and 0 g of carbohydrates. Per 100 grams, broiled pork top loin has 173 calories.

Most of the calories in broiled pork top loin come from protein (67%). Broiled pork top loin is high in protein, with 28 g per 100 g. It has more calories per gram than 37% of the 480 meat in our database.

Broiled Pork Top Loin Calorie Calculator

251cal
in 1 chop of broiled pork top loin (145 g)
Protein40 g67% of calories
Fat8.8 g33% of calories
Carbs0 g0% of calories
13% of a 2,000 calorie day

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    Broiled Pork Top Loin calories by serving size

    Common amounts of broiled pork top loin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8714 g3 g0 g
    100g100 g17328 g6.1 g0 g
    4 oz113 g19631 g6.9 g0 g
    1 chop145 g25140 g8.8 g0 g
    200g200 g34655 g12 g0 g
    2 chops290 g50280 g18 g0 g

    Broiled Pork Top Loin vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Pork Top Loin: common questions

    How many calories are in 1 chop of broiled pork top loin?

    1 chop of broiled pork top loin (145 g) has 251 calories.

    How many calories are in 100 grams of broiled pork top loin?

    100 grams of broiled pork top loin has 173 calories, 28 g of protein, 6.1 g of fat and 0 g of carbohydrates.

    How much protein is in broiled pork top loin?

    Broiled pork top loin has 28 g of protein per 100 g. 1 chop of broiled pork top loin gives you 40 g.

    Is broiled pork top loin high in calories?

    Broiled pork top loin has 173 calories per 100 g. It has more calories per gram than 37% of the 480 meat in our database. A 2,000 calorie day fits about 11.6 kg of it.

    More about broiled pork top loin

    Source: USDA FoodData Central, SR Legacy. FDC ID 168253. Original description: Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled. Portion weights are USDA household measures.