Calories in 4 Oz of Broiled Elk Loin
4 oz of broiled elk loin (113 g) has 189 calories. That is 9% of a 2,000 calorie diet.
The calories come from 35 g of protein, 4.4 g of fat and 0 g of carbohydrates, a split of 78% protein, 22% fat and 0% carbs. For comparison, 3 oz of broiled elk loin has 142 and 6 oz of broiled elk loin has 284 calories. Burning 189 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broiled Elk Loin Calorie Calculator
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Broiled Elk Loin calories by serving size
Common amounts of broiled elk loin with calories and macros. Tap a row for its full nutrition page.
Broiled Elk Loin vs similar foods
Calories per 100 g compared with other meat.
Broiled Elk Loin: common questions
How many calories are in 4 oz of broiled elk loin?
4 oz of broiled elk loin weighs about 113 g and has 189 calories.
How much protein is in 4 oz of broiled elk loin?
4 oz of broiled elk loin has 35 g of protein, which is 70% of the 50 g Daily Value.
How many carbs are in 4 oz of broiled elk loin?
4 oz of broiled elk loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much broiled elk loin is 100 calories?
100 calories of broiled elk loin is 60 g, about 1/2 steak of broiled elk loin.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174427. Original description: Game meat, elk, loin, separable lean only, cooked, broiled. Portion weights are USDA household measures.