PortionCalc

Calories in Raw Pork Loin

100g of raw pork loin (100 g) has 168 calories, with 21 g of protein, 9.5 g of fat and 0 g of carbohydrates. Per 100 grams, raw pork loin has 168 calories.

Most of the calories in raw pork loin come from protein (50%). Raw pork loin is high in protein, with 21 g per 100 g. It has more calories per gram than 33% of the 480 meat in our database.

Raw Pork Loin Calorie Calculator

168cal
in 100g of raw pork loin (100 g)
Protein21 g50% of calories
Fat9.5 g50% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day

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    Raw Pork Loin calories by serving size

    Common amounts of raw pork loin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8411 g4.7 g0 g
    100g100 g16821 g9.5 g0 g
    4 oz113 g19024 g11 g0 g
    200g200 g33642 g19 g0 g

    Raw Pork Loin vs similar foods

    Calories per 100 g compared with other meat.

    Raw Pork Loin: common questions

    How many calories are in 100g of raw pork loin?

    100g of raw pork loin (100 g) has 168 calories.

    How many calories are in 100 grams of raw pork loin?

    100 grams of raw pork loin has 168 calories, 21 g of protein, 9.5 g of fat and 0 g of carbohydrates.

    How much protein is in raw pork loin?

    Raw pork loin has 21 g of protein per 100 g. 100g of raw pork loin gives you 21 g.

    Is raw pork loin high in calories?

    Raw pork loin has 168 calories per 100 g. It has more calories per gram than 33% of the 480 meat in our database. A 2,000 calorie day fits about 11.9 kg of it.

    More about raw pork loin

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2646168. Original description: Pork, loin, boneless, raw. Portion weights are USDA household measures.