PortionCalc

Calories in 8 Oz of Bread Stuffing

8 oz of bread stuffing (227 g) has 401 calories. That is 20% of a 2,000 calorie diet.

The calories come from 7.1 g of protein, 19 g of fat and 49 g of carbohydrates, a split of 7% protein, 44% fat and 49% carbs. For comparison, 6 oz of bread stuffing has 301 calories. Burning 401 calories takes about 72 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bread Stuffing Calorie Calculator

401cal
in 8 oz of bread stuffing (227 g)
Protein7.1 g7% of calories
Fat19 g44% of calories
Carbs49 g49% of calories
20% of a 2,000 calorie day

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    Bread Stuffing calories by serving size

    Common amounts of bread stuffing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g891.6 g4.3 g11 g
    100g100 g1773.1 g8.5 g22 g
    1/2 cup100 g1773.1 g8.5 g22 g
    4 oz113 g2013.6 g9.7 g25 g
    200g200 g3546.3 g17 g43 g
    1 cup200 g3546.3 g17 g43 g
    8 oz227 g4017.1 g19 g49 g

    Bread Stuffing vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Bread Stuffing: common questions

    How many calories are in 8 oz of bread stuffing?

    8 oz of bread stuffing weighs about 227 g and has 401 calories.

    How much protein is in 8 oz of bread stuffing?

    8 oz of bread stuffing has 7.1 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 8 oz of bread stuffing?

    8 oz of bread stuffing has 49 g of carbohydrates, including 2 g of fiber and 5.3 g of sugars.

    How much bread stuffing is 100 calories?

    100 calories of bread stuffing is 56 g, about 1/4 cup of bread stuffing.

    More about bread stuffing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707687. Original description: Bread stuffing. Portion weights are USDA household measures.