PortionCalc

Calories in 1/2 Cup of Bread Stuffing

1/2 cup of bread stuffing (100 g) has 177 calories. That is 9% of a 2,000 calorie diet.

The calories come from 3.1 g of protein, 8.5 g of fat and 22 g of carbohydrates, a split of 7% protein, 44% fat and 49% carbs. For comparison, 1/4 cup of bread stuffing has 89 and 3/4 cup of bread stuffing has 266 calories. Burning 177 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bread Stuffing Calorie Calculator

177cal
in 1/2 cup of bread stuffing (100 g)
Protein3.1 g7% of calories
Fat8.5 g44% of calories
Carbs22 g49% of calories
9% of a 2,000 calorie day

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    Bread Stuffing calories by serving size

    Common amounts of bread stuffing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g891.6 g4.3 g11 g
    100g100 g1773.1 g8.5 g22 g
    1/2 cup100 g1773.1 g8.5 g22 g
    4 oz113 g2013.6 g9.7 g25 g
    200g200 g3546.3 g17 g43 g
    1 cup200 g3546.3 g17 g43 g

    Bread Stuffing vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Cornbread Stuffing179
    Bread Stuffing177
    Baked Lobster with Bread Stuffing177
    Shrimp with Crab Stuffing174
    Chicken or Turkey with Stuffing172
    Ham or Pork with Stuffing143
    Flounder with Crab Stuffing136

    Bread Stuffing: common questions

    How many calories are in 1/2 cup of bread stuffing?

    1/2 cup of bread stuffing weighs about 100 g and has 177 calories.

    How much protein is in 1/2 cup of bread stuffing?

    1/2 cup of bread stuffing has 3.1 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of bread stuffing?

    1/2 cup of bread stuffing has 22 g of carbohydrates, including 0.9 g of fiber and 2.4 g of sugars.

    How much bread stuffing is 100 calories?

    100 calories of bread stuffing is 56 g, about 1/4 cup of bread stuffing.

    More about bread stuffing

    Calories by amount

    100g200g4 oz1/4 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in grams1 cup in grams

    Compare with

    vs Cornbread Stuffing

    Related foods

    All bread stuffing nutritionCornbread StuffingShrimp with Crab StuffingBaked Lobster with Bread StuffingChicken or Turkey with Stuffing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707687. Original description: Bread stuffing. Portion weights are USDA household measures.