Calories in 4 Oz of Bread Stuffing
4 oz of bread stuffing (113 g) has 201 calories. That is 10% of a 2,000 calorie diet.
The calories come from 3.6 g of protein, 9.7 g of fat and 25 g of carbohydrates, a split of 7% protein, 44% fat and 49% carbs. For comparison, 3 oz of bread stuffing has 151 and 6 oz of bread stuffing has 301 calories. Burning 201 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Bread Stuffing calories by serving size
Common amounts of bread stuffing with calories and macros. Tap a row for its full nutrition page.
Bread Stuffing vs similar foods
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Bread Stuffing: common questions
How many calories are in 4 oz of bread stuffing?
4 oz of bread stuffing weighs about 113 g and has 201 calories.
How much protein is in 4 oz of bread stuffing?
4 oz of bread stuffing has 3.6 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 4 oz of bread stuffing?
4 oz of bread stuffing has 25 g of carbohydrates, including 1 g of fiber and 2.7 g of sugars.
How much bread stuffing is 100 calories?
100 calories of bread stuffing is 56 g, about 1/4 cup of bread stuffing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707687. Original description: Bread stuffing. Portion weights are USDA household measures.