Calories in 1 Cup of Bread Stuffing
1 cup of bread stuffing (200 g) has 354 calories. That is 18% of a 2,000 calorie diet.
The calories come from 6.3 g of protein, 17 g of fat and 43 g of carbohydrates, a split of 7% protein, 44% fat and 49% carbs. For comparison, 3/4 cup of bread stuffing has 266 and 1 1/2 cups of bread stuffing has 531 calories. Burning 354 calories takes about 63 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bread Stuffing Calorie Calculator
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Bread Stuffing calories by serving size
Common amounts of bread stuffing with calories and macros. Tap a row for its full nutrition page.
Bread Stuffing vs similar foods
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Bread Stuffing: common questions
How many calories are in 1 cup of bread stuffing?
1 cup of bread stuffing weighs about 200 g and has 354 calories.
How much protein is in 1 cup of bread stuffing?
1 cup of bread stuffing has 6.3 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 1 cup of bread stuffing?
1 cup of bread stuffing has 43 g of carbohydrates, including 1.8 g of fiber and 4.7 g of sugars.
How much bread stuffing is 100 calories?
100 calories of bread stuffing is 56 g, about 1/4 cup of bread stuffing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707687. Original description: Bread stuffing. Portion weights are USDA household measures.