Calories in 3 Oz of Bread Stuffing
3 oz of bread stuffing (85 g) has 151 calories. That is 8% of a 2,000 calorie diet.
The calories come from 2.7 g of protein, 7.2 g of fat and 18 g of carbohydrates, a split of 7% protein, 44% fat and 49% carbs. For comparison, 4 oz of bread stuffing has 201 calories. Burning 151 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Bread Stuffing calories by serving size
Common amounts of bread stuffing with calories and macros. Tap a row for its full nutrition page.
Bread Stuffing vs similar foods
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Bread Stuffing: common questions
How many calories are in 3 oz of bread stuffing?
3 oz of bread stuffing weighs about 85 g and has 151 calories.
How much protein is in 3 oz of bread stuffing?
3 oz of bread stuffing has 2.7 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 3 oz of bread stuffing?
3 oz of bread stuffing has 18 g of carbohydrates, including 0.8 g of fiber and 2 g of sugars.
How much bread stuffing is 100 calories?
100 calories of bread stuffing is 56 g, about 1/4 cup of bread stuffing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707687. Original description: Bread stuffing. Portion weights are USDA household measures.