Calories in 3 Oz of Bratwurst with Cheese

3 oz of bratwurst with cheese (85 g) has 284 calories. That is 14% of a 2,000 calorie diet.

The calories come from 12 g of protein, 25 g of fat and 2.8 g of carbohydrates, a split of 17% protein, 79% fat and 4% carbs. For comparison, 2 oz of bratwurst with cheese has 189 and 4 oz of bratwurst with cheese has 379 calories. Burning 284 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Bratwurst with Cheese Calorie Calculator

AmountUnit

284cal

in 3 oz of bratwurst with cheese (85 g)

Protein12 g17% of calories

Fat25 g79% of calories

Carbs2.8 g4% of calories

14% of a 2,000 calorie day

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Bratwurst with Cheese calories by serving size

Common amounts of bratwurst with cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	167	7 g	14 g	1.6 g
1/2 cup	70 g	234	9.8 g	20 g	2.3 g
3 oz	85 g	284	12 g	25 g	2.8 g
100g	100 g	334	14 g	29 g	3.3 g
4 oz	113 g	379	16 g	33 g	3.7 g
1 cup	140 g	468	20 g	41 g	4.6 g
200g	200 g	668	28 g	58 g	6.6 g

Bratwurst with Cheese vs similar foods

Calories per 100 g compared with other meat.

Beef Sausage with Cheese341

Bratwurst with Cheese334

Pork Liver Cheese304

Strip Steak278

Tenderloin Steak273

Ground Beef272

Head Cheese157

Bratwurst with Cheese: common questions

How many calories are in 3 oz of bratwurst with cheese?

3 oz of bratwurst with cheese weighs about 85 g and has 284 calories.

How much protein is in 3 oz of bratwurst with cheese?

3 oz of bratwurst with cheese has 12 g of protein, which is 24% of the 50 g Daily Value.

How many carbs are in 3 oz of bratwurst with cheese?

3 oz of bratwurst with cheese has 2.8 g of carbohydrates, including 0 g of fiber and 0.4 g of sugars.

How much bratwurst with cheese is 100 calories?

100 calories of bratwurst with cheese is 30 g, about 1/4 cup of bratwurst with cheese.

More about bratwurst with cheese

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706175. Original description: Bratwurst, with cheese. Portion weights are USDA household measures.