Calories in 500g of Braised Chicken Skin
500g of braised chicken skin (500 g) has 2215 calories. That is 111% of a 2,000 calorie diet.
The calories come from 73 g of protein, 214 g of fat and 0 g of carbohydrates, a split of 13% protein, 87% fat and 0% carbs. For comparison, 300g of braised chicken skin has 1329 calories. Burning 2215 calories takes about 396 minutes of brisk walking or 179 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Chicken Skin Calorie Calculator
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Braised Chicken Skin calories by serving size
Common amounts of braised chicken skin with calories and macros. Tap a row for its full nutrition page.
Braised Chicken Skin vs similar foods
Calories per 100 g compared with other chicken and poultry.
Braised Chicken Skin: common questions
How many calories are in 500g of braised chicken skin?
500g of braised chicken skin weighs about 500 g and has 2215 calories.
How much protein is in 500g of braised chicken skin?
500g of braised chicken skin has 73 g of protein, which is 146% of the 50 g Daily Value.
How many carbs are in 500g of braised chicken skin?
500g of braised chicken skin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172854. Original description: Chicken, skin (drumsticks and thighs), cooked, braised. Portion weights are USDA household measures.