PortionCalc

Calories in 150g of Braised Chicken Skin

150g of braised chicken skin (150 g) has 665 calories. That is 33% of a 2,000 calorie diet.

The calories come from 22 g of protein, 64 g of fat and 0 g of carbohydrates, a split of 13% protein, 87% fat and 0% carbs. For comparison, 100g of braised chicken skin has 443 and 200g of braised chicken skin has 886 calories. Burning 665 calories takes about 119 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Braised Chicken Skin Calorie Calculator

665cal
in 150g of braised chicken skin (150 g)
Protein22 g13% of calories
Fat64 g87% of calories
Carbs0 g0% of calories
33% of a 2,000 calorie day

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    Braised Chicken Skin calories by serving size

    Common amounts of braised chicken skin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2227.3 g21 g0 g
    100g100 g44315 g43 g0 g
    4 oz113 g50217 g48 g0 g
    150g150 g66522 g64 g0 g
    200g200 g88629 g86 g0 g

    Braised Chicken Skin vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Braised Chicken Skin: common questions

    How many calories are in 150g of braised chicken skin?

    150g of braised chicken skin weighs about 150 g and has 665 calories.

    How much protein is in 150g of braised chicken skin?

    150g of braised chicken skin has 22 g of protein, which is 44% of the 50 g Daily Value.

    How many carbs are in 150g of braised chicken skin?

    150g of braised chicken skin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about braised chicken skin

    Source: USDA FoodData Central, SR Legacy. FDC ID 172854. Original description: Chicken, skin (drumsticks and thighs), cooked, braised. Portion weights are USDA household measures.