How Much Does a Braised Beef Shoulder Pot Roast Weigh?
A braised beef shoulder pot roast weighs about 793 grams (28 oz).
That is the USDA average for one braised beef shoulder pot roast, which has 1586 calories and 248 g of protein. Sizes vary, so weigh yours if you track closely.
Braised Beef Shoulder Pot Roast Calorie Calculator
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Braised Beef Shoulder Pot Roast weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 braised beef shoulder pot roast | 793 g | 28 oz | 1586 |
Braised Beef Shoulder Pot Roast calories by serving size
Common amounts of braised beef shoulder pot roast with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 200 | 31 g | 8.3 g | 0 g |
| 200g | 200 g | 400 | 63 g | 17 g | 0 g |
| 1 braised beef shoulder pot roast | 793 g | 1586 | 248 g | 66 g | 0 g |
| 2 braised beef shoulder pot roasts | 1586 g | 3172 | 497 g | 132 g | 0 g |
Braised Beef Shoulder Pot Roast vs similar foods
Calories per 100 g compared with other meat.
Braised Beef Shoulder Pot Roast: common questions
How much does a braised beef shoulder pot roast weigh?
About 793 g, or 28 oz.
How many calories are in a braised beef shoulder pot roast?
A braised beef shoulder pot roast has 1586 calories.
More about braised beef shoulder pot roast
Source: USDA FoodData Central, SR Legacy. FDC ID 171198. Original description: Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised. Portion weights are USDA household measures.