PortionCalc

Calories in 500g of Braised Beef Point Half Brisket

500g of braised beef point half brisket (500 g) has 1220 calories. That is 61% of a 2,000 calorie diet.

The calories come from 140 g of protein, 69 g of fat and 0 g of carbohydrates, a split of 47% protein, 53% fat and 0% carbs. For comparison, 300g of braised beef point half brisket has 732 calories. Burning 1220 calories takes about 218 minutes of brisk walking or 98 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Braised Beef Point Half Brisket Calorie Calculator

1220cal
in 500g of braised beef point half brisket (500 g)
Protein140 g47% of calories
Fat69 g53% of calories
Carbs0 g0% of calories
61% of a 2,000 calorie day

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    Braised Beef Point Half Brisket calories by serving size

    Common amounts of braised beef point half brisket with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12214 g6.9 g0 g
    100g100 g24428 g14 g0 g
    4 oz113 g27732 g16 g0 g
    200g200 g48856 g28 g0 g
    500g500 g1220140 g69 g0 g

    Braised Beef Point Half Brisket vs similar foods

    Calories per 100 g compared with other meat.

    Braised Beef Point Half Brisket: common questions

    How many calories are in 500g of braised beef point half brisket?

    500g of braised beef point half brisket weighs about 500 g and has 1220 calories.

    How much protein is in 500g of braised beef point half brisket?

    500g of braised beef point half brisket has 140 g of protein, which is 281% of the 50 g Daily Value.

    How many carbs are in 500g of braised beef point half brisket?

    500g of braised beef point half brisket has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about braised beef point half brisket

    Source: USDA FoodData Central, SR Legacy. FDC ID 170212. Original description: Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised. Portion weights are USDA household measures.