PortionCalc

Calories in 200g of Braised Beef Point Half Brisket

200g of braised beef point half brisket (200 g) has 488 calories. That is 24% of a 2,000 calorie diet.

The calories come from 56 g of protein, 28 g of fat and 0 g of carbohydrates, a split of 47% protein, 53% fat and 0% carbs. For comparison, 150g of braised beef point half brisket has 366 and 250g of braised beef point half brisket has 610 calories. Burning 488 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Braised Beef Point Half Brisket Calorie Calculator

488cal
in 200g of braised beef point half brisket (200 g)
Protein56 g47% of calories
Fat28 g53% of calories
Carbs0 g0% of calories
24% of a 2,000 calorie day

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    Braised Beef Point Half Brisket calories by serving size

    Common amounts of braised beef point half brisket with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12214 g6.9 g0 g
    100g100 g24428 g14 g0 g
    4 oz113 g27732 g16 g0 g
    200g200 g48856 g28 g0 g

    Braised Beef Point Half Brisket vs similar foods

    Calories per 100 g compared with other meat.

    Braised Beef Point Half Brisket: common questions

    How many calories are in 200g of braised beef point half brisket?

    200g of braised beef point half brisket weighs about 200 g and has 488 calories.

    How much protein is in 200g of braised beef point half brisket?

    200g of braised beef point half brisket has 56 g of protein, which is 112% of the 50 g Daily Value.

    How many carbs are in 200g of braised beef point half brisket?

    200g of braised beef point half brisket has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about braised beef point half brisket

    Source: USDA FoodData Central, SR Legacy. FDC ID 170212. Original description: Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised. Portion weights are USDA household measures.