PortionCalc

How Many Braised Beef Back Ribs Is 100 Calories?

100 calories of braised beef back ribs is 33 g (1.2 oz).

That amount has 9.1 g of protein, 7.1 g of fat and 0 g of carbohydrates. Braised beef back ribs has 306 calories per 100 g, so every 10 g adds about 30.6 calories.

Braised Beef Back Ribs Calorie Calculator

33g
33 g of braised beef back ribs gives 100 calories.
Protein9.1 g36% of calories
Fat7.1 g64% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    How much braised beef back ribs for other calorie targets

    TargetWeightAboutProtein
    100 calories33 g-9.1 g
    200 calories65 g-18 g
    300 calories98 g-27 g
    500 calories163 g1/4 braised beef back rib45 g

    Braised Beef Back Ribs calories by serving size

    Common amounts of braised beef back ribs with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g30628 g22 g0 g
    200g200 g61256 g43 g0 g
    1 braised beef back rib1197 g3663332 g260 g0 g
    2 braised beef back ribs2394 g7326664 g520 g0 g

    Braised Beef Back Ribs vs similar foods

    Calories per 100 g compared with other meat.

    Braised Beef Back Ribs: common questions

    How much braised beef back ribs is 100 calories?

    100 calories of braised beef back ribs is about 33 g.

    How many calories are in 100 g of braised beef back ribs?

    100 g of braised beef back ribs has 306 calories.

    How much protein is in 100 calories of braised beef back ribs?

    100 calories of braised beef back ribs gives you 9.1 g of protein.

    More about braised beef back ribs

    Source: USDA FoodData Central, SR Legacy. FDC ID 172146. Original description: Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised. Portion weights are USDA household measures.