PortionCalc

Calories in Braised Beef Back Ribs

1 braised beef back rib (1197 g) has 3663 calories, with 332 g of protein, 260 g of fat and 0 g of carbohydrates. Per 100 grams, braised beef back ribs has 306 calories.

Most of the calories in braised beef back ribs come from fat (64%). Braised beef back ribs is high in protein, with 28 g per 100 g and high in saturated fat (8.8 g per 100 g). It has more calories per gram than 86% of the 480 meat in our database.

Braised Beef Back Ribs Calorie Calculator

3663cal
in 1 braised beef back rib (1197 g)
Protein332 g36% of calories
Fat260 g64% of calories
Carbs0 g0% of calories
183% of a 2,000 calorie day

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    Braised Beef Back Ribs calories by serving size

    Common amounts of braised beef back ribs with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g30628 g22 g0 g
    200g200 g61256 g43 g0 g
    1 braised beef back rib1197 g3663332 g260 g0 g
    2 braised beef back ribs2394 g7326664 g520 g0 g

    Braised Beef Back Ribs vs similar foods

    Calories per 100 g compared with other meat.

    Braised Beef Back Ribs: common questions

    How many calories are in 1 braised beef back rib?

    1 braised beef back rib (1197 g) has 3663 calories.

    How many calories are in 100 grams of braised beef back ribs?

    100 grams of braised beef back ribs has 306 calories, 28 g of protein, 22 g of fat and 0 g of carbohydrates.

    How much protein is in braised beef back ribs?

    Braised beef back ribs has 28 g of protein per 100 g. 1 braised beef back rib gives you 332 g.

    Is braised beef back ribs high in calories?

    Braised beef back ribs has 306 calories per 100 g. It has more calories per gram than 86% of the 480 meat in our database. A 2,000 calorie day fits about 654 g of it.

    More about braised beef back ribs

    Source: USDA FoodData Central, SR Legacy. FDC ID 172146. Original description: Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised. Portion weights are USDA household measures.