Calories in 1/2 Cup of Boiled Pigeonpeas
1/2 cup of boiled pigeonpeas (77 g) has 85 calories. That is 4% of a 2,000 calorie diet.
The calories come from 4.6 g of protein, 1 g of fat and 15 g of carbohydrates, a split of 21% protein, 11% fat and 68% carbs. For comparison, 1/4 cup of boiled pigeonpeas has 42 and 3/4 cup of boiled pigeonpeas has 127 calories. Burning 85 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Pigeonpeas Calorie Calculator
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Boiled Pigeonpeas calories by serving size
Common amounts of boiled pigeonpeas with calories and macros. Tap a row for its full nutrition page.
Boiled Pigeonpeas vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Pigeonpeas: common questions
How many calories are in 1/2 cup of boiled pigeonpeas?
1/2 cup of boiled pigeonpeas weighs about 77 g and has 85 calories.
How much protein is in 1/2 cup of boiled pigeonpeas?
1/2 cup of boiled pigeonpeas has 4.6 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 1/2 cup of boiled pigeonpeas?
1/2 cup of boiled pigeonpeas has 15 g of carbohydrates, including 3.2 g of fiber and 1.9 g of sugars.
How much boiled pigeonpeas is 100 calories?
100 calories of boiled pigeonpeas is 90 g, about 1/2 cup of boiled pigeonpeas.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170430. Original description: Pigeonpeas, immature seeds, cooked, boiled, drained, without salt. Portion weights are USDA household measures.