Calories in 4 Oz of Boiled Pigeonpeas
4 oz of boiled pigeonpeas (113 g) has 126 calories. That is 6% of a 2,000 calorie diet.
The calories come from 6.8 g of protein, 1.5 g of fat and 22 g of carbohydrates, a split of 21% protein, 11% fat and 68% carbs. For comparison, 3 oz of boiled pigeonpeas has 94 and 6 oz of boiled pigeonpeas has 189 calories. Burning 126 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Pigeonpeas Calorie Calculator
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Boiled Pigeonpeas calories by serving size
Common amounts of boiled pigeonpeas with calories and macros. Tap a row for its full nutrition page.
Boiled Pigeonpeas vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Pigeonpeas: common questions
How many calories are in 4 oz of boiled pigeonpeas?
4 oz of boiled pigeonpeas weighs about 113 g and has 126 calories.
How much protein is in 4 oz of boiled pigeonpeas?
4 oz of boiled pigeonpeas has 6.8 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 4 oz of boiled pigeonpeas?
4 oz of boiled pigeonpeas has 22 g of carbohydrates, including 4.8 g of fiber and 2.8 g of sugars.
How much boiled pigeonpeas is 100 calories?
100 calories of boiled pigeonpeas is 90 g, about 1/2 cup of boiled pigeonpeas.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170430. Original description: Pigeonpeas, immature seeds, cooked, boiled, drained, without salt. Portion weights are USDA household measures.