Calories in 1 Cup of Boiled Pigeonpeas
1 cup of boiled pigeonpeas (153 g) has 170 calories. That is 8% of a 2,000 calorie diet.
The calories come from 9.1 g of protein, 2.1 g of fat and 30 g of carbohydrates, a split of 21% protein, 11% fat and 68% carbs. For comparison, 3/4 cup of boiled pigeonpeas has 127 and 1 1/2 cups of boiled pigeonpeas has 255 calories. Burning 170 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Pigeonpeas Calorie Calculator
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Boiled Pigeonpeas calories by serving size
Common amounts of boiled pigeonpeas with calories and macros. Tap a row for its full nutrition page.
Boiled Pigeonpeas vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Pigeonpeas: common questions
How many calories are in 1 cup of boiled pigeonpeas?
1 cup of boiled pigeonpeas weighs about 153 g and has 170 calories.
How much protein is in 1 cup of boiled pigeonpeas?
1 cup of boiled pigeonpeas has 9.1 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 1 cup of boiled pigeonpeas?
1 cup of boiled pigeonpeas has 30 g of carbohydrates, including 6.4 g of fiber and 3.8 g of sugars.
How much boiled pigeonpeas is 100 calories?
100 calories of boiled pigeonpeas is 90 g, about 1/2 cup of boiled pigeonpeas.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170430. Original description: Pigeonpeas, immature seeds, cooked, boiled, drained, without salt. Portion weights are USDA household measures.