Calories in Boiled Frozen Carrots

1 cup of boiled frozen carrots (146 g) has 54 calories, with 0.8 g of protein, 1 g of fat and 11 g of carbohydrates. Per 100 grams, boiled frozen carrots has 37 calories.

Most of the calories in boiled frozen carrots come from carbohydrates (79%). Boiled frozen carrots is low in calories. It has more calories per gram than 44% of the 606 vegetables in our database.

Boiled Frozen Carrots Calorie Calculator

AmountUnit

54cal

in 1 cup of boiled frozen carrots (146 g)

Protein0.8 g6% of calories

Fat1 g16% of calories

Carbs11 g79% of calories

3% of a 2,000 calorie day

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Boiled Frozen Carrots calories by serving size

Common amounts of boiled frozen carrots with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	19	0.3 g	0.3 g	3.9 g
1/2 cup	73 g	27	0.4 g	0.5 g	5.6 g
100g	100 g	37	0.6 g	0.7 g	7.7 g
4 oz	113 g	42	0.7 g	0.8 g	8.8 g
1 cup	146 g	54	0.8 g	1 g	11 g
200g	200 g	74	1.2 g	1.4 g	15 g

Boiled Frozen Carrots vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Carrots50

Raw Carrots44

Cooked Frozen Carrots39

Canned Peas and Carrots38

Boiled Frozen Carrots37

Boiled Carrots35

Canned Carrots25

Boiled Frozen Carrots: common questions

How many calories are in 1 cup of boiled frozen carrots?

1 cup of boiled frozen carrots (146 g) has 54 calories.

How many calories are in 100 grams of boiled frozen carrots?

100 grams of boiled frozen carrots has 37 calories, 0.6 g of protein, 0.7 g of fat and 7.7 g of carbohydrates.

How much protein is in boiled frozen carrots?

Boiled frozen carrots has 0.6 g of protein per 100 g. 1 cup of boiled frozen carrots gives you 0.8 g.

Is boiled frozen carrots high in calories?

Boiled frozen carrots has 37 calories per 100 g. It has more calories per gram than 44% of the 606 vegetables in our database. A 2,000 calorie day fits about 54.1 kg of it.

More about boiled frozen carrots

Source: USDA FoodData Central, SR Legacy. FDC ID 169984. Original description: Carrots, frozen, cooked, boiled, drained, without salt. Portion weights are USDA household measures.