How Much Does a Boiled Burdock Root Weigh?

A boiled burdock root weighs about 166 grams (5.9 oz).

That is the USDA average for one boiled burdock root, which has 146 calories and 3.5 g of protein. Sizes vary, so weigh yours if you track closely.

Boiled Burdock Root Calorie Calculator

AmountUnit

146cal

in 1 boiled burdock root (166 g)

Protein3.5 g9% of calories

Fat0.2 g1% of calories

Carbs35 g90% of calories

7% of a 2,000 calorie day

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Boiled Burdock Root weight by size and measure

Measure	Grams	Ounces	Calories
1 boiled burdock root	166 g	5.9 oz	146
1 cup of boiled burdock root	125 g	4.4 oz	110

Boiled Burdock Root calories by serving size

Common amounts of boiled burdock root with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	44	1 g	0.1 g	11 g
1/2 cup	63 g	55	1.3 g	0.1 g	13 g
100g	100 g	88	2.1 g	0.1 g	21 g
4 oz	113 g	100	2.4 g	0.2 g	24 g
1 cup	125 g	110	2.6 g	0.2 g	26 g
1 boiled burdock root	166 g	146	3.5 g	0.2 g	35 g
200g	200 g	176	4.2 g	0.3 g	42 g
2 boiled burdock roots	332 g	292	6.9 g	0.5 g	70 g

Boiled Burdock Root vs similar foods

Calories per 100 g compared with other vegetables.

Raw Wasabi Root109

Boiled Burdock Root88

Boiled Burdock Root: common questions