PortionCalc

Calories in 250g of Beet Juice

250g of beet juice (250 g) has 63 calories. That is 3% of a 2,000 calorie diet.

The calories come from 1.8 g of protein, 0.2 g of fat and 15 g of carbohydrates, a split of 11% protein, 2% fat and 87% carbs. For comparison, 200g of beet juice has 50 and 300g of beet juice has 75 calories. Burning 63 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beet Juice Calorie Calculator

63cal
in 250g of beet juice (250 g)
Protein1.8 g11% of calories
Fat0.2 g2% of calories
Carbs15 g87% of calories
3% of a 2,000 calorie day

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    Beet Juice calories by serving size

    Common amounts of beet juice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g70.2 g0 g1.7 g
    50g50 g130.4 g0 g3 g
    100g100 g250.7 g0.1 g5.9 g
    4 oz113 g280.8 g0.1 g6.7 g
    200g200 g501.4 g0.1 g12 g
    250g250 g631.8 g0.2 g15 g

    Beet Juice vs similar foods

    Calories per 100 g compared with other drinks.

    Beet Juice: common questions

    How many calories are in 250g of beet juice?

    250g of beet juice weighs about 250 g and has 63 calories.

    How much protein is in 250g of beet juice?

    250g of beet juice has 1.8 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 250g of beet juice?

    250g of beet juice has 15 g of carbohydrates, including 2.8 g of fiber and 12 g of sugars.

    How much beet juice is 100 calories?

    100 calories of beet juice is 400 g, about 13 fl oz of beet juice.

    More about beet juice

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709682. Original description: Beet juice. Portion weights are USDA household measures.