PortionCalc

Calories in Watermelon Juice

1 fl oz of watermelon juice (30 g) has 9 calories, with 0.2 g of protein, 0 g of fat and 2.3 g of carbohydrates. Per 100 grams, watermelon juice has 30 calories.

Most of the calories in watermelon juice come from carbohydrates (89%). Watermelon juice is low in calories. It has more calories per gram than 32% of the 192 drinks in our database.

Watermelon Juice Calorie Calculator

9cal
in 1 fl oz of watermelon juice (30 g)
Protein0.2 g7% of calories
Fat0 g4% of calories
Carbs2.3 g89% of calories
0% of a 2,000 calorie day

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    Watermelon Juice calories by serving size

    Common amounts of watermelon juice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g90.2 g0 g2.1 g
    50g50 g150.3 g0.1 g3.8 g
    100g100 g300.6 g0.2 g7.6 g
    4 oz113 g340.7 g0.2 g8.6 g
    200g200 g601.2 g0.3 g15 g

    Watermelon Juice vs similar foods

    Calories per 100 g compared with other drinks.

    Watermelon Juice: common questions

    How many calories are in 1 fl oz of watermelon juice?

    1 fl oz of watermelon juice (30 g) has 9 calories.

    How many calories are in 100 grams of watermelon juice?

    100 grams of watermelon juice has 30 calories, 0.6 g of protein, 0.2 g of fat and 7.6 g of carbohydrates.

    How much protein is in watermelon juice?

    Watermelon juice has 0.6 g of protein per 100 g. 1 fl oz of watermelon juice gives you 0.2 g.

    Is watermelon juice high in calories?

    Watermelon juice has 30 calories per 100 g. It has more calories per gram than 32% of the 192 drinks in our database. A 2,000 calorie day fits about 66.7 kg of it.

    More about watermelon juice

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709333. Original description: Watermelon juice, 100%. Portion weights are USDA household measures.