PortionCalc

Calories in 50g of Beet Juice

50g of beet juice (50 g) has 13 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 0 g of fat and 3 g of carbohydrates, a split of 11% protein, 2% fat and 87% carbs. For comparison, 100g of beet juice has 25 calories. Burning 13 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beet Juice Calorie Calculator

13cal
in 50g of beet juice (50 g)
Protein0.4 g11% of calories
Fat0 g2% of calories
Carbs3 g87% of calories
1% of a 2,000 calorie day

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    Beet Juice calories by serving size

    Common amounts of beet juice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g70.2 g0 g1.7 g
    50g50 g130.4 g0 g3 g
    100g100 g250.7 g0.1 g5.9 g
    4 oz113 g280.8 g0.1 g6.7 g
    200g200 g501.4 g0.1 g12 g

    Beet Juice vs similar foods

    Calories per 100 g compared with other drinks.

    Beet Juice: common questions

    How many calories are in 50g of beet juice?

    50g of beet juice weighs about 50 g and has 13 calories.

    How much protein is in 50g of beet juice?

    50g of beet juice has 0.4 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 50g of beet juice?

    50g of beet juice has 3 g of carbohydrates, including 0.6 g of fiber and 2.4 g of sugars.

    How much beet juice is 100 calories?

    100 calories of beet juice is 400 g, about 13 fl oz of beet juice.

    More about beet juice

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709682. Original description: Beet juice. Portion weights are USDA household measures.