PortionCalc

Calories in Beet Juice

1 fl oz of beet juice (31 g) has 8 calories, with 0.2 g of protein, 0 g of fat and 1.8 g of carbohydrates. Per 100 grams, beet juice has 25 calories.

Most of the calories in beet juice come from carbohydrates (87%). Beet juice is low in calories. It has more calories per gram than 28% of the 192 drinks in our database.

Beet Juice Calorie Calculator

8cal
in 1 fl oz of beet juice (31 g)
Protein0.2 g11% of calories
Fat0 g2% of calories
Carbs1.8 g87% of calories
0% of a 2,000 calorie day

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    Beet Juice calories by serving size

    Common amounts of beet juice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g70.2 g0 g1.7 g
    50g50 g130.4 g0 g3 g
    100g100 g250.7 g0.1 g5.9 g
    4 oz113 g280.8 g0.1 g6.7 g
    200g200 g501.4 g0.1 g12 g

    Beet Juice vs similar foods

    Calories per 100 g compared with other drinks.

    Beet Juice: common questions

    How many calories are in 1 fl oz of beet juice?

    1 fl oz of beet juice (31 g) has 8 calories.

    How many calories are in 100 grams of beet juice?

    100 grams of beet juice has 25 calories, 0.7 g of protein, 0.1 g of fat and 5.9 g of carbohydrates.

    How much protein is in beet juice?

    Beet juice has 0.7 g of protein per 100 g. 1 fl oz of beet juice gives you 0.2 g.

    Is beet juice high in calories?

    Beet juice has 25 calories per 100 g. It has more calories per gram than 28% of the 192 drinks in our database. A 2,000 calorie day fits about 80 kg of it.

    More about beet juice

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709682. Original description: Beet juice. Portion weights are USDA household measures.