Calories in 3/4 Cup of Beef with Tomato-based Sauce
3/4 cup of beef with tomato-based sauce (187 g) has 278 calories. That is 14% of a 2,000 calorie diet.
The calories come from 41 g of protein, 12 g of fat and 3 g of carbohydrates, a split of 58% protein, 38% fat and 4% carbs. For comparison, 1/2 cup of beef with tomato-based sauce has 186 and 1 cup of beef with tomato-based sauce has 371 calories. Burning 278 calories takes about 50 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef with Tomato-Based Sauce Calorie Calculator
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Beef with Tomato-Based Sauce calories by serving size
Common amounts of beef with tomato-based sauce with calories and macros. Tap a row for its full nutrition page.
Beef with Tomato-Based Sauce vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef with Tomato-Based Sauce: common questions
How many calories are in 3/4 cup of beef with tomato-based sauce?
3/4 cup of beef with tomato-based sauce weighs about 187 g and has 278 calories.
How much protein is in 3/4 cup of beef with tomato-based sauce?
3/4 cup of beef with tomato-based sauce has 41 g of protein, which is 81% of the 50 g Daily Value.
How many carbs are in 3/4 cup of beef with tomato-based sauce?
3/4 cup of beef with tomato-based sauce has 3 g of carbohydrates, including 0.7 g of fiber and 2 g of sugars.
How much beef with tomato-based sauce is 100 calories?
100 calories of beef with tomato-based sauce is 67 g, about 1/4 cup of beef with tomato-based sauce.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706370. Original description: Beef with tomato-based sauce. Portion weights are USDA household measures.