PortionCalc

Calories in 2 Oz of Beef Pork Sandwich Spread

2 oz of beef pork sandwich spread (57 g) has 133 calories. That is 7% of a 2,000 calorie diet.

The calories come from 4.3 g of protein, 9.8 g of fat and 6.8 g of carbohydrates, a split of 13% protein, 67% fat and 20% carbs. For comparison, 1 oz of beef pork sandwich spread has 67 and 3 oz of beef pork sandwich spread has 200 calories. Burning 133 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Pork Sandwich Spread Calorie Calculator

133cal
in 2 oz of beef pork sandwich spread (57 g)
Protein4.3 g13% of calories
Fat9.8 g67% of calories
Carbs6.8 g20% of calories
7% of a 2,000 calorie day

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    Beef Pork Sandwich Spread calories by serving size

    Common amounts of beef pork sandwich spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g351.1 g2.6 g1.8 g
    1 oz28 g672.2 g4.9 g3.4 g
    50g50 g1183.8 g8.7 g6 g
    2 oz57 g1334.3 g9.8 g6.8 g
    100g100 g2357.7 g17 g12 g
    4 oz113 g2668.7 g20 g14 g
    200g200 g47015 g35 g24 g

    Beef Pork Sandwich Spread vs similar foods

    Calories per 100 g compared with other meat.

    Beef Pork Sandwich Spread: common questions

    How many calories are in 2 oz of beef pork sandwich spread?

    2 oz of beef pork sandwich spread weighs about 57 g and has 133 calories.

    How much protein is in 2 oz of beef pork sandwich spread?

    2 oz of beef pork sandwich spread has 4.3 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 2 oz of beef pork sandwich spread?

    2 oz of beef pork sandwich spread has 6.8 g of carbohydrates, including 0.1 g of fiber and 0 g of sugars.

    How much beef pork sandwich spread is 100 calories?

    100 calories of beef pork sandwich spread is 43 g, about 3 tbsp of beef pork sandwich spread.

    More about beef pork sandwich spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 174583. Original description: Sandwich spread, pork, beef. Portion weights are USDA household measures.