PortionCalc

Calories in 200g of Beef Pork Sandwich Spread

200g of beef pork sandwich spread (200 g) has 470 calories. That is 24% of a 2,000 calorie diet.

The calories come from 15 g of protein, 35 g of fat and 24 g of carbohydrates, a split of 13% protein, 67% fat and 20% carbs. For comparison, 150g of beef pork sandwich spread has 353 and 250g of beef pork sandwich spread has 588 calories. Burning 470 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Pork Sandwich Spread Calorie Calculator

470cal
in 200g of beef pork sandwich spread (200 g)
Protein15 g13% of calories
Fat35 g67% of calories
Carbs24 g20% of calories
24% of a 2,000 calorie day

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    Beef Pork Sandwich Spread calories by serving size

    Common amounts of beef pork sandwich spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g351.1 g2.6 g1.8 g
    1 oz28 g672.2 g4.9 g3.4 g
    50g50 g1183.8 g8.7 g6 g
    100g100 g2357.7 g17 g12 g
    4 oz113 g2668.7 g20 g14 g
    200g200 g47015 g35 g24 g

    Beef Pork Sandwich Spread vs similar foods

    Calories per 100 g compared with other meat.

    Beef Pork Sandwich Spread: common questions

    How many calories are in 200g of beef pork sandwich spread?

    200g of beef pork sandwich spread weighs about 200 g and has 470 calories.

    How much protein is in 200g of beef pork sandwich spread?

    200g of beef pork sandwich spread has 15 g of protein, which is 31% of the 50 g Daily Value.

    How many carbs are in 200g of beef pork sandwich spread?

    200g of beef pork sandwich spread has 24 g of carbohydrates, including 0.4 g of fiber and 0 g of sugars.

    How much beef pork sandwich spread is 100 calories?

    100 calories of beef pork sandwich spread is 43 g, about 3 tbsp of beef pork sandwich spread.

    More about beef pork sandwich spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 174583. Original description: Sandwich spread, pork, beef. Portion weights are USDA household measures.