PortionCalc

Calories in 100g of Beef Pork Sandwich Spread

100g of beef pork sandwich spread (100 g) has 235 calories. That is 12% of a 2,000 calorie diet.

The calories come from 7.7 g of protein, 17 g of fat and 12 g of carbohydrates, a split of 13% protein, 67% fat and 20% carbs. For comparison, 50g of beef pork sandwich spread has 118 and 150g of beef pork sandwich spread has 353 calories. Burning 235 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Pork Sandwich Spread Calorie Calculator

235cal
in 100g of beef pork sandwich spread (100 g)
Protein7.7 g13% of calories
Fat17 g67% of calories
Carbs12 g20% of calories
12% of a 2,000 calorie day

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    Beef Pork Sandwich Spread calories by serving size

    Common amounts of beef pork sandwich spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g351.1 g2.6 g1.8 g
    1 oz28 g672.2 g4.9 g3.4 g
    50g50 g1183.8 g8.7 g6 g
    100g100 g2357.7 g17 g12 g
    4 oz113 g2668.7 g20 g14 g
    200g200 g47015 g35 g24 g

    Beef Pork Sandwich Spread vs similar foods

    Calories per 100 g compared with other meat.

    Beef Pork Sandwich Spread: common questions

    How many calories are in 100g of beef pork sandwich spread?

    100g of beef pork sandwich spread weighs about 100 g and has 235 calories.

    How much protein is in 100g of beef pork sandwich spread?

    100g of beef pork sandwich spread has 7.7 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 100g of beef pork sandwich spread?

    100g of beef pork sandwich spread has 12 g of carbohydrates, including 0.2 g of fiber and 0 g of sugars.

    How much beef pork sandwich spread is 100 calories?

    100 calories of beef pork sandwich spread is 43 g, about 3 tbsp of beef pork sandwich spread.

    More about beef pork sandwich spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 174583. Original description: Sandwich spread, pork, beef. Portion weights are USDA household measures.