Calories in 200g of Beef and Potatoes with Cheese Sauce
200g of beef and potatoes with cheese sauce (200 g) has 252 calories. That is 13% of a 2,000 calorie diet.
The calories come from 16 g of protein, 11 g of fat and 22 g of carbohydrates, a split of 26% protein, 40% fat and 35% carbs. For comparison, 150g of beef and potatoes with cheese sauce has 189 and 250g of beef and potatoes with cheese sauce has 315 calories. Burning 252 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beef and Potatoes with Cheese Sauce calories by serving size
Common amounts of beef and potatoes with cheese sauce with calories and macros. Tap a row for its full nutrition page.
Beef and Potatoes with Cheese Sauce vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef and Potatoes with Cheese Sauce: common questions
How many calories are in 200g of beef and potatoes with cheese sauce?
200g of beef and potatoes with cheese sauce weighs about 200 g and has 252 calories.
How much protein is in 200g of beef and potatoes with cheese sauce?
200g of beef and potatoes with cheese sauce has 16 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 200g of beef and potatoes with cheese sauce?
200g of beef and potatoes with cheese sauce has 22 g of carbohydrates, including 1.8 g of fiber and 1 g of sugars.
How much beef and potatoes with cheese sauce is 100 calories?
100 calories of beef and potatoes with cheese sauce is 79 g, about 1/4 cup of beef and potatoes with cheese sauce.
More about beef and potatoes with cheese sauce
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706478. Original description: Beef and potatoes with cheese sauce. Portion weights are USDA household measures.