Calories in 3/4 Cup of Barley Soup
3/4 cup of barley soup (184 g) has 107 calories. That is 5% of a 2,000 calorie diet.
The calories come from 6.1 g of protein, 3.8 g of fat and 12 g of carbohydrates, a split of 23% protein, 32% fat and 45% carbs. For comparison, 1/2 cup of barley soup has 71 and 1 cup of barley soup has 142 calories. Burning 107 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Barley Soup Calorie Calculator
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Barley Soup calories by serving size
Common amounts of barley soup with calories and macros. Tap a row for its full nutrition page.
Barley Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Barley Soup: common questions
How many calories are in 3/4 cup of barley soup?
3/4 cup of barley soup weighs about 184 g and has 107 calories.
How much protein is in 3/4 cup of barley soup?
3/4 cup of barley soup has 6.1 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 3/4 cup of barley soup?
3/4 cup of barley soup has 12 g of carbohydrates, including 2 g of fiber and 1.5 g of sugars.
How much barley soup is 100 calories?
100 calories of barley soup is 172 g, about 3/4 cup of barley soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709147. Original description: Soup, barley. Portion weights are USDA household measures.