PortionCalc

How Much Does a Can of Barley Soup Weigh?

A can of barley soup weighs about 525 grams (19 oz).

That is the USDA average for one can of barley soup, which has 305 calories and 18 g of protein. Sizes vary, so weigh yours if you track closely.

Barley Soup Calorie Calculator

305cal
in 1 can of barley soup (525 g)
Protein18 g23% of calories
Fat11 g32% of calories
Carbs35 g45% of calories
15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Barley Soup weight by size and measure

    MeasureGramsOuncesCalories
    1 cup of barley soup245 g8.6 oz142
    1 can of barley soup525 g19 oz305

    Barley Soup calories by serving size

    Common amounts of barley soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g291.7 g1 g3.3 g
    100g100 g583.3 g2.1 g6.7 g
    4 oz113 g663.8 g2.3 g7.6 g
    1/2 cup123 g714.1 g2.5 g8.2 g
    200g200 g1166.7 g4.1 g13 g
    1 cup245 g1428.2 g5.1 g16 g
    1 can525 g30518 g11 g35 g
    2 cans1050 g60935 g22 g70 g

    Barley Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Bean Soup67
    Split Pea Soup61
    Lentil Soup60
    Barley Soup58
    Meatball Soup52
    Rice Soup51
    Beef Soup47

    Barley Soup: common questions

    How much does a can of barley soup weigh?

    About 525 g, or 19 oz.

    How many calories are in a can of barley soup?

    A can of barley soup has 305 calories.

    More about barley soup

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups1 can

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in grams1 cup in grams

    Related foods

    All barley soup nutritionLentil SoupRice SoupSplit Pea SoupBean Soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709147. Original description: Soup, barley. Portion weights are USDA household measures.