Calories in 300g of Barbecue Chicken
300g of barbecue chicken (300 g) has 501 calories. That is 25% of a 2,000 calorie diet.
The calories come from 57 g of protein, 14 g of fat and 37 g of carbohydrates, a split of 46% protein, 25% fat and 29% carbs. For comparison, 250g of barbecue chicken has 418 and 500g of barbecue chicken has 835 calories. Burning 501 calories takes about 89 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Barbecue Chicken Calorie Calculator
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Barbecue Chicken calories by serving size
Common amounts of barbecue chicken with calories and macros. Tap a row for its full nutrition page.
Barbecue Chicken vs similar foods
Calories per 100 g compared with other meals and dishes.
Barbecue Chicken: common questions
How many calories are in 300g of barbecue chicken?
300g of barbecue chicken weighs about 300 g and has 501 calories.
How much protein is in 300g of barbecue chicken?
300g of barbecue chicken has 57 g of protein, which is 114% of the 50 g Daily Value.
How many carbs are in 300g of barbecue chicken?
300g of barbecue chicken has 37 g of carbohydrates, including 0.9 g of fiber and 30 g of sugars.
How much barbecue chicken is 100 calories?
100 calories of barbecue chicken is 60 g, about 1/4 cup of barbecue chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706434. Original description: Barbecue chicken. Portion weights are USDA household measures.