Calories in 3/4 Cup of Barbecue Chicken
3/4 cup of barbecue chicken (180 g) has 301 calories. That is 15% of a 2,000 calorie diet.
The calories come from 34 g of protein, 8.4 g of fat and 22 g of carbohydrates, a split of 46% protein, 25% fat and 29% carbs. For comparison, 1/2 cup of barbecue chicken has 200 and 1 cup of barbecue chicken has 401 calories. Burning 301 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Barbecue Chicken Calorie Calculator
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Barbecue Chicken calories by serving size
Common amounts of barbecue chicken with calories and macros. Tap a row for its full nutrition page.
Barbecue Chicken vs similar foods
Calories per 100 g compared with other meals and dishes.
Barbecue Chicken: common questions
How many calories are in 3/4 cup of barbecue chicken?
3/4 cup of barbecue chicken weighs about 180 g and has 301 calories.
How much protein is in 3/4 cup of barbecue chicken?
3/4 cup of barbecue chicken has 34 g of protein, which is 68% of the 50 g Daily Value.
How many carbs are in 3/4 cup of barbecue chicken?
3/4 cup of barbecue chicken has 22 g of carbohydrates, including 0.5 g of fiber and 18 g of sugars.
How much barbecue chicken is 100 calories?
100 calories of barbecue chicken is 60 g, about 1/4 cup of barbecue chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706434. Original description: Barbecue chicken. Portion weights are USDA household measures.