Calories in 12 Oz of Barbecue Chicken
12 oz of barbecue chicken (340 g) has 568 calories. That is 28% of a 2,000 calorie diet.
The calories come from 65 g of protein, 16 g of fat and 42 g of carbohydrates, a split of 46% protein, 25% fat and 29% carbs. For comparison, 8 oz of barbecue chicken has 379 calories. Burning 568 calories takes about 101 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Barbecue Chicken Calorie Calculator
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Barbecue Chicken calories by serving size
Common amounts of barbecue chicken with calories and macros. Tap a row for its full nutrition page.
Barbecue Chicken vs similar foods
Calories per 100 g compared with other meals and dishes.
Barbecue Chicken: common questions
How many calories are in 12 oz of barbecue chicken?
12 oz of barbecue chicken weighs about 340 g and has 568 calories.
How much protein is in 12 oz of barbecue chicken?
12 oz of barbecue chicken has 65 g of protein, which is 129% of the 50 g Daily Value.
How many carbs are in 12 oz of barbecue chicken?
12 oz of barbecue chicken has 42 g of carbohydrates, including 1 g of fiber and 34 g of sugars.
How much barbecue chicken is 100 calories?
100 calories of barbecue chicken is 60 g, about 1/4 cup of barbecue chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706434. Original description: Barbecue chicken. Portion weights are USDA household measures.