Calories in 150g of Barbecue Beef with Sauce

150g of barbecue beef with sauce (150 g) has 342 calories. That is 17% of a 2,000 calorie diet.

The calories come from 30 g of protein, 16 g of fat and 18 g of carbohydrates, a split of 35% protein, 43% fat and 22% carbs. For comparison, 100g of barbecue beef with sauce has 228 and 200g of barbecue beef with sauce has 456 calories. Burning 342 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Barbecue Beef with Sauce Calorie Calculator

AmountUnit

342cal

in 150g of barbecue beef with sauce (150 g)

Protein30 g35% of calories

Fat16 g43% of calories

Carbs18 g22% of calories

17% of a 2,000 calorie day

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Barbecue Beef with Sauce calories by serving size

Common amounts of barbecue beef with sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	65	5.6 g	3.1 g	3.5 g
50g	50 g	114	9.9 g	5.4 g	6.1 g
1 slice	60 g	137	12 g	6.5 g	7.3 g
100g	100 g	228	20 g	11 g	12 g
4 oz	113 g	259	22 g	12 g	14 g
2 slices	120 g	274	24 g	13 g	15 g
1/2 cup	120 g	274	24 g	13 g	15 g
150g	150 g	342	30 g	16 g	18 g
200g	200 g	456	40 g	22 g	24 g
1 cup	240 g	547	48 g	26 g	29 g

Barbecue Beef with Sauce vs similar foods

Calories per 100 g compared with other meals and dishes.

Sausage with Tomato-Based Sauce234

Barbecue Beef with Sauce228

Barbecue Pork with Sauce226

Beef with Sweet and Sour Sauce211

Pork or Ham with Soy-Based Sauce190

Beef with Soy-Based Sauce187

Beef with Cream or White Sauce185

Barbecue Beef with Sauce: common questions

How many calories are in 150g of barbecue beef with sauce?

150g of barbecue beef with sauce weighs about 150 g and has 342 calories.

How much protein is in 150g of barbecue beef with sauce?

150g of barbecue beef with sauce has 30 g of protein, which is 59% of the 50 g Daily Value.

How many carbs are in 150g of barbecue beef with sauce?

150g of barbecue beef with sauce has 18 g of carbohydrates, including 0.5 g of fiber and 15 g of sugars.

How much barbecue beef with sauce is 100 calories?

100 calories of barbecue beef with sauce is 44 g, about 3/4 slice of barbecue beef with sauce.

More about barbecue beef with sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706390. Original description: Barbecue beef, with sauce. Portion weights are USDA household measures.