Calories in 100g of Barbecue Beef with Sauce

100g of barbecue beef with sauce (100 g) has 228 calories. That is 11% of a 2,000 calorie diet.

The calories come from 20 g of protein, 11 g of fat and 12 g of carbohydrates, a split of 35% protein, 43% fat and 22% carbs. For comparison, 50g of barbecue beef with sauce has 114 and 150g of barbecue beef with sauce has 342 calories. Burning 228 calories takes about 41 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Barbecue Beef with Sauce Calorie Calculator

AmountUnit

228cal

in 100g of barbecue beef with sauce (100 g)

Protein20 g35% of calories

Fat11 g43% of calories

Carbs12 g22% of calories

11% of a 2,000 calorie day

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Barbecue Beef with Sauce calories by serving size

Common amounts of barbecue beef with sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	65	5.6 g	3.1 g	3.5 g
50g	50 g	114	9.9 g	5.4 g	6.1 g
1 slice	60 g	137	12 g	6.5 g	7.3 g
100g	100 g	228	20 g	11 g	12 g
4 oz	113 g	259	22 g	12 g	14 g
2 slices	120 g	274	24 g	13 g	15 g
1/2 cup	120 g	274	24 g	13 g	15 g
200g	200 g	456	40 g	22 g	24 g
1 cup	240 g	547	48 g	26 g	29 g

Barbecue Beef with Sauce vs similar foods

Calories per 100 g compared with other meals and dishes.

Sausage with Tomato-Based Sauce234

Barbecue Beef with Sauce228

Barbecue Pork with Sauce226

Beef with Sweet and Sour Sauce211

Pork or Ham with Soy-Based Sauce190

Beef with Soy-Based Sauce187

Beef with Cream or White Sauce185

Barbecue Beef with Sauce: common questions

How many calories are in 100g of barbecue beef with sauce?

100g of barbecue beef with sauce weighs about 100 g and has 228 calories.

How much protein is in 100g of barbecue beef with sauce?

100g of barbecue beef with sauce has 20 g of protein, which is 40% of the 50 g Daily Value.

How many carbs are in 100g of barbecue beef with sauce?

100g of barbecue beef with sauce has 12 g of carbohydrates, including 0.3 g of fiber and 10 g of sugars.

How much barbecue beef with sauce is 100 calories?

100 calories of barbecue beef with sauce is 44 g, about 3/4 slice of barbecue beef with sauce.

More about barbecue beef with sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706390. Original description: Barbecue beef, with sauce. Portion weights are USDA household measures.