PortionCalc

Calories in 300g of Banana Pudding

300g of banana pudding (300 g) has 480 calories. That is 24% of a 2,000 calorie diet.

The calories come from 7.7 g of protein, 13 g of fat and 84 g of carbohydrates, a split of 6% protein, 24% fat and 70% carbs. For comparison, 250g of banana pudding has 400 and 500g of banana pudding has 800 calories. Burning 480 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Banana Pudding Calorie Calculator

480cal
in 300g of banana pudding (300 g)
Protein7.7 g6% of calories
Fat13 g24% of calories
Carbs84 g70% of calories
24% of a 2,000 calorie day

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    Banana Pudding calories by serving size

    Common amounts of banana pudding with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g801.3 g2.1 g14 g
    1/2 cup95 g1522.4 g4 g27 g
    100g100 g1602.6 g4.3 g28 g
    4 oz113 g1812.9 g4.8 g32 g
    1 cup190 g3044.9 g8.1 g53 g
    200g200 g3205.1 g8.5 g56 g
    300g300 g4807.7 g13 g84 g

    Banana Pudding vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Banana Pudding: common questions

    How many calories are in 300g of banana pudding?

    300g of banana pudding weighs about 300 g and has 480 calories.

    How much protein is in 300g of banana pudding?

    300g of banana pudding has 7.7 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 300g of banana pudding?

    300g of banana pudding has 84 g of carbohydrates, including 2.1 g of fiber and 59 g of sugars.

    How much banana pudding is 100 calories?

    100 calories of banana pudding is 63 g, about 1/4 cup of banana pudding.

    More about banana pudding

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705697. Original description: Banana pudding. Portion weights are USDA household measures.